Female only Beginner
Handstand Class
Manchester UK
A chance to learn the foundations of calisthenics in a supportive, beginner-friendly environment:
NO EXPERIENCE NEEDED.
WHAT IS INCLUDED:
• A full shoulder, wrist and core warm-up
• Beginner-friendly handstand progressions
• Strength & control work that supports handstands
• Real time feedback on your technique.
• Time spent practising handstands at your own level
WHO IS IT FOR?
• Absolute beginners
• Women looking to improve functional strength
• Anyone working towards their first controlled handstand
Spaces are CAPPED at 30 to ensure high-quality coaching and individual attention
Payment is required in advance.
Secure your spot below for £16.50 GBP per class
LOCATION:
Space at the Mill,
2nd floor, Wellington Mill, Duke Street, Manchester,
M3 4NF
